Dry your feet thoroughly
Wash your feet and dry the soles and between your toes thoroughly. Do not put on flip-flops whilst your feet are still wet if you tend to slip in them.
Sweaty feet in flip-flops: what helps?
- PediSpray® on your skin
- Regular 15% or Strong 20%
- Fragrance-free
- Care for the footbed too
When dealing with sweaty feet in flip-flops, check the damp skin on the feet, the footbed and the fit. PediSpray® helps to reduce excessive sweating on the treated skin. Use it as directed on the label, in combination with clean flip-flops, sufficient drying time and a pair that keeps your foot securely in place.
Why do flip-flops feel slippery or sticky?
The top of your foot is free, but the sole of your foot remains in contact with the footbed. In warm conditions, moisture can make the contact surface slippery or sticky, particularly with smooth plastic or rubber. In a flip-flop without a heel strap, you may sometimes notice this as your foot sliding forwards or having to tense your toes. Reducing sweat is one aspect; the size, the straps and the profile of the footbed also deserve attention.
Three steps for dealing with sweaty feet in flip-flops
Start with your feet and include your footwear in the same routine.
Treat excessive sweating on the skin
Apply PediSpray® as directed on the label to clean, dry and intact feet, preferably in the evening. Allow it to dry completely before getting out of bed or putting on footwear.
Clean the sole of the foot and leave it to dry
Clean the contact surface in accordance with the manufacturer’s instructions. Allow both flip-flops to dry thoroughly and alternate between them. If your feet continue to slip, check the fit and the sole as well.
Customer experiences with PediFris®
.svg)
Ton
★
★
★
★
☆
07 Nov. 2026
"If you really want to get rid of unpleasant odours from your feet or shoes, there’s only one solutio..."
Translated
Poppe
★
★
★
★
★
04 Nov. 2026
"Good product, works exactly as described – I’m really very pleased with it!
"
Translated
john bergman
★
★
★
★
☆
25 Oct. 2026
"Nooo"
Translated
G
★
★
★
★
★
23 Oct. 2026
"Good product, helps well against sweaty feet and prevents fungal infections"
Translated
Arnold
★
★
★
★
☆
20 Oct. 2026
"It works well, but when I take my shoes off, I can still see traces of the powder "
Translated
Edith
★
★
★
★
★
20 Oct. 2026
"Very satisfied, particularly with the product for sweaty feet. However, you could also promote the p..."
Translated
Wjm Gertsen
★
★
★
★
★
16 Oct. 2026
"
"
Anoniem
★
★
★
☆
☆
15 Oct. 2026
"It takes a week to arrive!
This is rubbish when sent by standard post! The envelope
was completely..."
Translated
Dennis Sluimer
★
★
★
★
★
14 Oct. 2026
"Brilliant! Ideal for trainers. Everyone still looks happy when you take them off at the end of the d..."
Translated
Martina Müller
★
★
★
★
★
13 Oct. 2026
"Works a treat against foot odour in shoes. Highly recommended!"
Translated
These reviews relate to the shopping experience and do not constitute evidence of treatment results.
Apply PediSpray®: first to the skin, then leave to dry
Apply PediSpray® as directed on the label to clean, dry and intact skin on the feet. Pay particular attention to the soles of the feet and between the toes, and allow it to dry completely. It is best to use it in the evening, so that it can take effect before you go out again. Follow the instructions for repeat applications and maintenance; do not apply the spray to irritated or damaged skin.
Choose flip-flops based on fit, footbed and maintenance
A toe cap and straps that fit comfortably, the right size and a textured footbed are just as important as the material. Rinse-off plastic can be handy around the swimming pool, whilst other materials require different care. Always follow the washing and drying instructions. A spray will not make an unsuitable or worn flip-flop safe: choose another pair if you lack sufficient grip.
Do your feet sweat in other shoes as well? Take a look at the General approach to sweaty feet and the instructions for use of PediSpray®.
When should you seek advice?
Contact your GP if you experience sudden or unexplained excessive sweating, persistent itching, pain, redness or sores, or if self-care does not help. If you have diabetes or sensitive skin on your feet, seek advice before using any products yourself.
Frequently asked questions about sweaty feet in flip-flops
Why do my feet slip in flip-flops?
Moisture can make the contact between the sole of your foot and the insole slippery. An incorrect size, loose straps or a slippery sole may also be factors. Therefore, do not focus solely on sweating.
Which flip-flops should I choose if I have sweaty feet?
Ensure the shoes are the right size, have a comfortable toe box, well-fitting straps and a footbed that is easy to clean. Also check that the pair provides sufficient grip.
Does PediSpray® help prevent feet from slipping in flip-flops?
PediSpray® helps to reduce perspiration on the treated skin of the feet. It is not an anti-slip agent. Combine it with a clean and well-fitting pair of shoes; replace any flip-flops that do not provide sufficient grip.
How do I clean the footbed of my flip-flops?
Follow the brand’s care instructions. Wipe the contact surfaces carefully and allow both flip-flops to dry completely. Not all materials can withstand soaking, hot water or the washing machine.
Can I use powder in open-toed flip-flops?
When wearing open-toed sandals with bare feet, we recommend using PediSpray® directly on the skin. PediFris® Classic is intended for use in shoes; follow the specific instructions for each product.
About the author & sources
Written by Judith de Jong (Content owner, PediFris®). Updated on 5 November 2026. We base our advice on foot care practice and on the medical sources listed below.
Worried about a persistent complaint, fungal nail, athlete’s foot or excessive sweating? Consult your GP, podiatrist or chiropodist.
Sources
- NHS: Excessive sweating (hyperhidrosis): www.nhs.uk
.svg)